Dance recitals for Stella and Dorothy. Daron has run 3 5Ks this Spring finishing 24, 23 and 24:10. So fast! This past Sunday we ran and I had my PR at 26:25. I could hardly believe it. I have not been timing while running -just running for cetain amounts of time and sprinting a bit at the end. Couch to 5K. I was in VA for the week. Mike came with me to Sonoma for a while Ian was in Niagra with school. Mally has a leash and goes for walks.
TENAFLY 5K RUN FEMALE AGES 40 TO 44
PLACE RUNNER'S NAME CITY/TOWN AGE SX OVERALL (#) TIME PACE PERFORMANCE%
1.Gabrielle Panepinto Tenafly,NJ 41 F 30T 528 20:37.22 6:38 73.99%
2.Hortencia Aliaga Garfield,NJ 42 F 32 1028 20:43.19 6:40 74.11%
3.Catherine Brown Tenafly,NJ 40 F 121T 101 24:08.25 7:46 62.85%
4.Camille Creary North Bergen,NJ 44 F 126 U 160 24:10.97 7:47 64.44%
5.Celia Nobleman River Vale,NJ 42 F 189 509 25:49.36 8:19 59.47%
6.Ilya Welfeld Bergenfield,NJ 40 F 223 708 26:25.53 8:30 57.41%
7.Rachel Barker Harrington Park,NJ 43 F 242 58 26:57.52 8:41 57.36%
8.Renee Haas Tenafly,NJ 42 F 246T 978 27:00.91 8:42 56.84%
9.Stephanie Koll Bergenfield,NJ 43 F 286 356 27:50.74 8:58 55.54%
10.Gillian Garrett Tenafly,NJ 41 F 287T 1474 27:51.12 8:58 54.78%
This week. Mike's birthday 4-0. And Ian graduates!
Stella still keeps us laughing. Last night she was doing her usual - get out of bed 100 times. But this time she saw me n my room and said "don't you love that I have to make poopies now" or something like that. She says things like "Trust me" .. and "I suppose" - having older siblings is a crack up. Yesterday she said "I tried yesterday and tomorrow to make Ian smile but it didnt work"
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